What Does It Mean To Xpress Yo’Self?

For those who don't know me, I'm Libby Smith and I'd like to introduce you to Xpress Yo'self Performance. 

After many years of doing multiple sports, recreationally & professionally at a high competitive level, I have decided to take the leap and set up my own business.

I’m qualified in Boxing, Self Defence, Gosin Ju-Jitsu, L3 Sport Coaching also I am fully certified with DBS checks, L3 First Aid At Work, Safe Guarding & Security Training.

I coach ALL ages and abilities in Group & 1-2-1 environments and specify in Women’s Coaching as well as Diversional Activities For Teens and Children to deter ALL crime particularly knife and gun crime as I know the impact this can have on individuals and families first hand.

If you would like to book a session please get in touch.

To Xpress Yo’Self Means To Show Your Thoughts And Feelings Through Action.

We At Xpress Yo’Self Performance Make Sure You Can Be Your Best Self On A Daily.

Act 10 Of The Human Rights Act:

Right Of Expression

It’s Your Right To

XPRESS YO’SELF

We deliver award winning coaching within a down to earth environment.

My mission is to deliver motivation, purpose and a pathway for people to become a better version of themselves with focus on personal goals.

We always have mental and physical health in mind in and out of our sessions, I believe mental and physical wellbeing are one and should be treated as such.

Our sessions are fun with serious goals and dreams always taken into account. We will master new skills and build confidence together.

I have a massive sporting back ground with multi-championship wins nationally and internationally.

I recently had my first child and had to build my fitness back up from scratch so I really do understand the struggle of 0% fitness and getting stronger step by step and a understanding of 100% fitness of a athlete and what it takes to get there.